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Below is a list of our policies for you to review. If you have questions, please feel free to ask any of our staff



Check in with you key tag at the front desk each time you come in. One keytag per person. No sharing memberships. If you bring someone in with you please purchase and guest pass at the front desk during staffed hours 


 Each member is encouraged to use the provided spray bottle and towel to clean the equipment they use during their visit and then proceed to return it to its proper place.


Monthly membership do not automatically cancel after the contact is over or if you do not attend. They require a 30 day written cancellation and are not accepted over the phone You will have to come in person during our staffed hours to fill out a form. 



Here at C.F.F.C. we want you to get the most out of your membership and understand that life gets in the way sometimes. Therefore we offer members the option to "Freeze" their membership for a period of time. People freeze their memberships for a variety of reasons including vacations, medical, seasonal, or life just gets hectic. A freeze form MUST be filled out by every person requesting their membership to be put on hold. Come in during our staffed hours to fill out a form. 


Please use cubbies or lockers in locker rooms to store your personal belongings. 

Do not leave them on counter tops or chairs.

Ciccone Family Fitness Center is not responsible for lost or stolen items.  If you are missing something ask the front desk if they have seen anything. 


* We strictly adhere to our dress code policy to prevent wear and tear on equipment as well as to make sure everyone feels comfortable

* If you do not adhere to the dress code, you will be asked to change into something appropriate

* No: Jeans, Dress Pants, Dresses, Sandals, FlipFlops, Dress Shoes, Boots, Workboots, Going Shirtless

* Yes: T-Shirts,  Tank tops, Shorts, Sweatpants, Sneakers, Jogging Pants, Yoga Pants, Any Active Wear


All dumbbells and weights must be re-racked after use. 
    DO NOT leave them on the machines. 


We recommend weight lifting with a partner, one whose strength is similar to yours, and if you are without a partner please avoid lifting excessive weights over or above the body (Fitness staff are not permitted to spot patrons)

Do not drop weights or allow machine plates to slam down.      Perform controlled reps only- or you will be asked to leave


Children 16 and under must be accompanied by a parent or guardian to the facility and they must remain within close proximity during the course of their time at the facility.


All equipment must be used in the manner for which it is designed. If equipment is used in any other way, it may cause injury to the participant and others in the area. Improper technique during exercise can cause injury or undue soreness.

If you need help please ask!

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