Need something different to keep you motivated?
Coming Tuesday, March 6th 2012….
The 40 Day Challenge!
Mission: To motivate you to reach your next fitness level, education you on how to reach your goal, bring energy and excitement to you and the club, and make a difference in your life.
What is it?- A collaboration between CFFC, Thin & Healthy Total Solution & Never Ending Motivation Life Coaching. For 40 days you will be challenged to follow a “check list”. This is created to meet your goals (strength training, weight loss, lowering body fat %, losing inches and/or increasing your metabolism). It will have you follow a workout routine (which will vary each week) custom designed for you and a menu provided by Thin & Healthy. You will be coached and weighed in 1x per week.
Requirements of you: 110% participation, keeping a food journal, complete honesty!
When does it start? Please sign up and schedule an appointment for your metabolism evaluation as soon as possible before Tuesday Feb 28th. Mayra will only take up to 40 people due to the high volume of preparation, so schedule fast! Mayra will then take this time to create your custom packet. No one will be accepted after Feb. 28th. On Tuesday March 6th we will kick off the even with a Welcome to the Challenge Party from 4pm-8pm and that is when everyone will receive their packet. The actual work will begin the very next day,
March 7th.
How much does it cost?
Non-Members- Only $130 (this includes gym membership as well)
Gym Members- Only $69
Gym & Thin&Healthy Members- Only $49
IF you have additional questions please email us @ cicconefit@gmail.com