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NEWS!
CFFC Bootcamp with Julie Bates
Starts April 30th
Call 978-365-6197 for more info!
We would like to welcome Dr. Robert Bates
Chiropractic Neurologist, Lecturer, Author, Wellness & Practitioner for 25 years!
Dr. Bates now has an office located at 45 High Street
He can be reached at 978-368-1010
Stay tuned for Summer Challenges!
Need help finding your way around the gym?
Try a personal trainer!
Just ask.. Claire McNamara, Julie Bates, Carlton Duhamel, Mayra Ciccone, or Dennis Ciccone!
Have you tried our TRX program yet?!
TRX is a type of training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries.
Now offering classes:
Mondays: 5:30am, 12:00pm, 5:30pm
Wednesdays: 12:00pm, 5:30pm
Thursday: 5:30am
Additional class times will increase according to demand
Click here for more Zumbatomic info!
Next session starts March!
This program focuses on all aspects of fitness for children. Strength, speed, endurance, agility, balance & hand eye coordination are just a few of the things that your child will learn to develop with consistency. Obstacle courses, drills & relay races not only make fitness fun but help the participants build confidence & motor skills while teaching them to work effectively with others.
Class Schedule
Tuesday: 3:30pm - ages 4-5, 4:30pm - ages 6-8, 5:30pm ages 9-15
Thursday: 3:30pm - ages 6-8, 4:30pm ages 4-5, 5:30pm ages 9-15
Cost: $99 for 1 class a week for 8 weeks
$193 for 2 classes a week for 8 weeks
(10% off additional children)
*SAVE* by paying $39 a month EFT
(Automatic Withdrawal from a bank account)
*Don't forget we also have Childwatch available on Mondays, Weds, & Fridays 5pm-8pm!
WANTED:
Aggressive, results-oriented individual who is looking for an opportunity to be successful
For more information on an amazing opportunity refer to our "Careers" Tab!
Now offering Movie Nights!
Click here for more info!
Never been here before?
Come be our guest and enjoy 1 week free of the gym and group fitness!
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